Name: Roasted Sweet Potato and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup black beans; 1 medium sweet potato; 0.5 tbsp extra virgin olive oil; 1 cup baby spinach; 0.25 cup plain Greek yogurt; 0.5 whole lime; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp cumin; 0.5 tsp garlic powder

Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Oven-roasted sweet potato cubes and seasoned chicken breast served over a bed of leafy greens with protein-rich black beans and a creamy yogurt-lime drizzle.

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NUTRITION

Protein

52.8g

Fat

12.6g

Carbs

54.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

1 medium sweet potato

0.5 tbsp extra virgin olive oil

1 cup baby spinach

0.25 cup plain Greek yogurt

0.5 whole lime

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp cumin

0.5 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Peel and dice the sweet potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.
3
Toss the sweet potato and chicken with olive oil, sea salt, black pepper, cumin, and garlic powder on the prepared baking sheet.
4
Roast for 20-25 minutes until the sweet potatoes are tender and the chicken is cooked through with a golden exterior.
5
While roasting, rinse and drain the black beans, and whisk the Greek yogurt with lime juice and a splash of water to create a drizzle.
6
Assemble the bowl by placing a bed of baby spinach at the bottom, then topping it with the roasted sweet potato, chicken, and black beans.
7
Finish by drizzling the creamy lime sauce over the bowl and serve immediately.