Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

335kcal
Protein
42.3g
Fat
8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-enriched yogurt mixture into the bottom of a serving glass or bowl.

  • 3

    Add a layer of fresh mixed berries over the yogurt base to provide natural sweetness and fiber.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Garnish the parfait with hemp hearts and sliced almonds to add a healthy dose of fats and a nutty finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

335kcal
Protein
42.3g
Fat
8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-enriched yogurt mixture into the bottom of a serving glass or bowl.

  • 3

    Add a layer of fresh mixed berries over the yogurt base to provide natural sweetness and fiber.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Garnish the parfait with hemp hearts and sliced almonds to add a healthy dose of fats and a nutty finish.