NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

2 teaspoons Pure Maple Syrup

1/4 cup Unsweetened Almond Milk

1 teaspoon Dark Chocolate shavings

PREPARATION

• 1

  In a medium mixing bowl, combine the Greek yogurt, almond milk, and maple syrup, whisking until the mixture is smooth and combined.

• 2

  Sift the cocoa powder and chocolate protein powder into the wet ingredients to prevent clumping.

• 3

  Whisk vigorously until the powders are fully incorporated and the texture is silky.

• 4

  Fold in the chia seeds and stir well to ensure they are evenly distributed.

• 5

  Transfer the mixture to a small jar or ramekin and cover with a lid or plastic wrap.

• 6

  Refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.

• 7

  Before serving, give the pudding a quick stir and top with the bittersweet dark chocolate shavings.