Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with a medley of fresh berries and nutty hemp hearts for a satisfying, velvety finish.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and add the vanilla extract.
3
Use a whisk or hand mixer to whip the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.
7
Serve immediately or chill for 30 minutes for a firmer texture.