YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Steamed Green Beans and Sweet Potato Mash
Pan-seared turkey patties seasoned with garlic and herbs, served with velvety mashed sweet potatoes and crisp-tender steamed green beans.
INGREDIENTS
7 ounces Ground Turkey (93% Lean)
150 grams Sweet Potato
150 grams Green Beans
0.5 teaspoon Avocado Oil
0.5 teaspoon Garlic Powder
0.5 teaspoon Onion Powder
PREPARATION
Peel and cube the sweet potato then boil in water until tender, about 10-12 minutes.
Drain the sweet potato and mash until smooth with a pinch of sea salt.
Steam the green beans over simmering water until they are vibrant and crisp-tender.
Mix the ground turkey with garlic powder, onion powder, salt, and pepper in a bowl.
Form the turkey mixture into two even patties.
Heat the avocado oil in a skillet over medium-high heat.
Sear the patties for several minutes on each side until fully cooked and golden brown.
Plate the turkey patties alongside the sweet potato mash and green beans.