Name: Silky Chocolate Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Plain Greek Yogurt; 12g Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 1/4 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almond Butter Swirl

Whipped Greek yogurt and chocolate protein powder blended into a velvety mousse, finished with a rich almond butter swirl.

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NUTRITION

Protein

33.6g

Fat

11.6g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Plain Greek Yogurt

12g Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

1/4 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, monk fruit sweetener, and vanilla extract.
2
Whisk the mixture vigorously by hand or with a small hand mixer until the texture is completely smooth and aerated.
3
Gently fold in the chia seeds to add a bit of thickness and fiber.
4
Transfer the pudding to a serving bowl and dollop the almond butter on top.
5
Use a knife or a toothpick to gently swirl the almond butter into the chocolate base for a marbled effect.
6
Place the pudding in the refrigerator for at least 15 minutes to allow the chia seeds to set and the flavors to meld before serving.