Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs and creamy cottage cheese scrambled with wilted spinach, paired with salty, crisp turkey bacon.

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NUTRITION

423kcal
Protein
33.5g
Fat
27.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside on a paper towel.

  • 3

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 4

    Wipe out the skillet if necessary, add the avocado oil, and toss in the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 7

    Using a silicone spatula, gently fold the eggs until they are set and fluffy, being careful not to overcook them.

  • 8

    Serve the scramble immediately alongside the crisp turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Whisked eggs and creamy cottage cheese scrambled with wilted spinach, paired with salty, crisp turkey bacon.

NUTRITION

423kcal
Protein
33.5g
Fat
27.9g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/2 cup Egg Whites

1/4 cup 2% Cottage Cheese

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside on a paper towel.

  • 3

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 4

    Wipe out the skillet if necessary, add the avocado oil, and toss in the fresh spinach.

  • 5

    Sauté the spinach for 1-2 minutes until it is just wilted.

  • 6

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 7

    Using a silicone spatula, gently fold the eggs until they are set and fluffy, being careful not to overcook them.

  • 8

    Serve the scramble immediately alongside the crisp turkey bacon.