Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 275g Non-fat Plain Greek Yogurt; 15g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tsp Hemp Hearts

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42.2g

Fat

4.3g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

275g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Hemp Hearts

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and pudding-like.
3
Fold in the chia seeds and allow the mixture to sit for about five minutes so the seeds can hydrate and thicken the pudding.
4
Transfer the pudding to a serving bowl and top with the mixed berries.
5
Finish by sprinkling the hemp hearts over the top for added texture and serve immediately.