Decadent Chocolate Lava Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Lava Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Lava Mug Cake

Whisked chocolate protein and Greek yogurt create a moist, fluffy cake with a molten dark chocolate center that oozes with every rich bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

457kcal
Protein
49.3g
Fat
18.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

2 large Egg whites

1 tbsp Raw cacao powder

1 tbsp Coconut flour

1 tbsp Creamy almond butter

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

1 tsp Vanilla extract

0.06 tsp Sea salt

1 tbsp Water

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cacao powder, coconut flour, baking powder, and sea salt.

  • 2

    Stir in the Greek yogurt, egg whites, almond butter, vanilla extract, and water until the batter is smooth and well combined.

  • 3

    Press the dark chocolate chips into the center of the batter, ensuring they are completely covered.

  • 4

    Microwave on high for 60 to 90 seconds, or until the edges are firm but the center remains slightly soft to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying directly from the mug.

Decadent Chocolate Lava Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Lava Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Lava Mug Cake

Whisked chocolate protein and Greek yogurt create a moist, fluffy cake with a molten dark chocolate center that oozes with every rich bite.

NUTRITION

457kcal
Protein
49.3g
Fat
18.4g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

2 large Egg whites

1 tbsp Raw cacao powder

1 tbsp Coconut flour

1 tbsp Creamy almond butter

1 tbsp Dark chocolate chips

0.5 tsp Baking powder

1 tsp Vanilla extract

0.06 tsp Sea salt

1 tbsp Water

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cacao powder, coconut flour, baking powder, and sea salt.

  • 2

    Stir in the Greek yogurt, egg whites, almond butter, vanilla extract, and water until the batter is smooth and well combined.

  • 3

    Press the dark chocolate chips into the center of the batter, ensuring they are completely covered.

  • 4

    Microwave on high for 60 to 90 seconds, or until the edges are firm but the center remains slightly soft to the touch.

  • 5

    Let the cake rest for 1 minute before enjoying directly from the mug.