Name: Vanilla Bean Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Grass-fed vanilla whey protein powder; 0.5 cup Organic non-fat plain Greek yogurt; 1.5 cups Unsweetened almond milk; 1 tbsp Raw almond butter; 0.5 whole Frozen banana; 1 tsp Black chia seeds; 0.5 tsp Vanilla bean paste; 1 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Protein Power Shake

Velvety vanilla protein blended with creamy Greek yogurt and almond butter for a rich, satisfying shake that tastes like a decadent treat.

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NUTRITION

Protein

54.4g

Fat

14.1g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 scoops Grass-fed vanilla whey protein powder

0.5 cup Organic non-fat plain Greek yogurt

1.5 cups Unsweetened almond milk

1 tbsp Raw almond butter

0.5 whole Frozen banana

1 tsp Black chia seeds

0.5 tsp Vanilla bean paste

1 cup Ice cubes

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PREPARATION

1
Pour the unsweetened almond milk into the blender base first to ensure a smooth blend without powder sticking to the bottom.
2
Add the organic Greek yogurt, raw almond butter, frozen banana, and vanilla bean paste to the blender.
3
Add the vanilla whey protein powder and the black chia seeds on top of the wet ingredients.
4
Finish by adding the ice cubes to the blender to help achieve a thick, frosty consistency.
5
Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy.
6
Pour the shake into a tall glass and serve immediately while cold.