Name: Southwestern Chicken and Black Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tbsp olive oil; 1 cup zucchini; 0.5 cup bell peppers; 0.25 cup corn; 4 oz roasted chicken; 0.5 cup black beans; 0.5 cup Spanish rice and quinoa blend; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper

Southwestern Chicken and Black Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwestern Chicken and Black Bean Skillet

Sautéed chicken and black beans tossed with vibrant Spanish rice and zucchini for a smoky, protein-packed meal that delivers a satisfying crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.2g

Fat

29g

Carbs

59.6g

SERVINGS

1 serving

INGREDIENTS

1 tbsp olive oil

1 cup zucchini

0.5 cup bell peppers

0.25 cup corn

4 oz roasted chicken

0.5 cup black beans

0.5 cup Spanish rice and quinoa blend

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add diced zucchini, bell peppers, and corn to the pan, sautéing until the vegetables are tender-crisp and slightly charred.
3
Stir in the shredded roasted chicken and rinsed black beans.
4
Add the Spanish rice and quinoa blend, breaking up any clumps with a wooden spoon.
5
Season the mixture with chili powder, cumin, sea salt, and black pepper.
6
Cook for 3-5 minutes, stirring frequently, until the chicken is heated through and the flavors are well combined.
7
Serve immediately while hot for a delicious and filling Southwestern meal.