Name: Roasted Red Pepper Hummus with Grilled Chicken and Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 cup Chickpeas; 0.25 cup Roasted red peppers; 0.25 tbsp Tahini; 0 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Smoked paprika; 0.5 medium Whole wheat pita; 0.25 cup Cucumber

Roasted Red Pepper Hummus with Grilled Chicken and Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Pita

Grilled chicken breast paired with velvety roasted red pepper hummus and toasted whole wheat pita for a protein-packed meal featuring a bright, smoky finish.

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NUTRITION

Protein

48.4g

Fat

10.6g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

0.25 cup Roasted red peppers

0.25 tbsp Tahini

0 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Smoked paprika

0.5 medium Whole wheat pita

0.25 cup Cucumber

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PREPARATION

1
Season the chicken breast with half of the sea salt and all of the smoked paprika.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Combine chickpeas, roasted red peppers, tahini, olive oil, lemon juice, garlic, and the remaining sea salt in a food processor.
4
Process the mixture until it reaches a velvety, smooth consistency.
5
Slice the grilled chicken into thin strips and the cucumber into rounds.
6
Lightly toast the whole wheat pita until warm and soft.
7
Spread the hummus on a plate, top with the sliced chicken and cucumbers, and serve with the warm pita.