Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 ounces Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Fresh Spinach; 1/2 cup Diced Cucumber; 1/2 cup Cherry Tomatoes; 2.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Dijon Mustard

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Grilled chicken and quinoa tossed with crisp cucumbers and tomatoes, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

17.8g

Fat

13.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.3 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 cup Diced Cucumber

1/2 cup Cherry Tomatoes

2.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat until cooked through, then slice into thin strips.
3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard to create the vinaigrette.
4
In a large salad bowl, combine the cooked quinoa, fresh spinach, diced cucumber, and halved cherry tomatoes.
5
Add the sliced grilled chicken to the salad bowl.
6
Drizzle the lemon vinaigrette over the top and toss gently to combine all the ingredients.
7
Serve immediately while the chicken is warm and the vegetables are crisp.