NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 oz pancetta

1 oz spaghetti

1 large egg

1 tbsp parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the spaghetti until al dente.

• 2

  While pasta cooks, dice the chicken and pancetta into small pieces.

• 3

  In a skillet over medium heat, sauté the pancetta until the fat renders and it becomes crispy.

• 4

  Add the diced chicken and minced garlic to the skillet, cooking until the chicken is golden and cooked through.

• 5

  In a small bowl, whisk the egg and parmesan cheese together until well combined.

• 6

  Reserve 0.25 cup of pasta water, then drain the spaghetti.

• 7

  Turn off the heat on the skillet and add the hot pasta, tossing with the chicken and pancetta.

• 8

  Quickly pour in the egg mixture and reserved pasta water, stirring constantly to create a creamy sauce without scrambling the eggs.

• 9

  Season with sea salt and black pepper, then garnish with fresh parsley.