Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and served with lean grilled turkey breast, finished with a pinch of cracked black pepper for a savory, toasted aroma.

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NUTRITION

184kcal
Protein
34.4g
Fat
2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 ounces Grilled Turkey Breast, sliced

2 cups Fresh Baby Spinach

2 tablespoons Yellow Onion, finely chopped

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PREPARATION

  • 1

    Mist a non-stick skillet with a light coating of olive oil spray and place over medium heat.

  • 2

    Add the finely chopped onions to the skillet and sauté for 2-3 minutes until they become translucent and fragrant.

  • 3

    Toss in the fresh baby spinach and cook just until the leaves are wilted and bright green.

  • 4

    Pour the egg whites into the pan with the vegetables, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Place the sliced grilled turkey breast in the pan for 1 minute to warm through, or serve it directly alongside the scramble.

  • 6

    Season the dish with a pinch of sea salt and freshly cracked black pepper before serving hot.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Fluffy egg whites scrambled with fresh baby spinach and served with lean grilled turkey breast, finished with a pinch of cracked black pepper for a savory, toasted aroma.

NUTRITION

184kcal
Protein
34.4g
Fat
2g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 ounces Grilled Turkey Breast, sliced

2 cups Fresh Baby Spinach

2 tablespoons Yellow Onion, finely chopped

PREPARATION

  • 1

    Mist a non-stick skillet with a light coating of olive oil spray and place over medium heat.

  • 2

    Add the finely chopped onions to the skillet and sauté for 2-3 minutes until they become translucent and fragrant.

  • 3

    Toss in the fresh baby spinach and cook just until the leaves are wilted and bright green.

  • 4

    Pour the egg whites into the pan with the vegetables, stirring gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Place the sliced grilled turkey breast in the pan for 1 minute to warm through, or serve it directly alongside the scramble.

  • 6

    Season the dish with a pinch of sea salt and freshly cracked black pepper before serving hot.