Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 cup diced cucumber; 0.25 cup diced tomato; 2 tbsp sliced red onion; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast seasoned with aromatic shawarma spices, served over fluffy brown rice with a crisp cucumber-tomato salad and a creamy lemon-tahini drizzle.

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NUTRITION

Protein

50.0g

Fat

22.4g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 cup diced cucumber

0.25 cup diced tomato

2 tbsp sliced red onion

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

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PREPARATION

1
In a small bowl, whisk together half of the olive oil, cumin, paprika, turmeric, salt, pepper, and minced garlic.
2
Toss the chicken strips in the spice marinade until thoroughly coated.
3
Heat the remaining olive oil in a skillet over medium-high heat and cook chicken for 6-8 minutes until golden and cooked through.
4
In a small jar, whisk the tahini and lemon juice with a splash of water until the consistency is smooth and pourable.
5
Assemble the bowl by placing the fluffy cooked rice at the base, followed by the spiced chicken, cucumber, tomato, and red onion.
6
Drizzle the creamy tahini sauce over the bowl and serve immediately.