High-Protein Greek Yogurt Parfait with Mixed Berries and Popcorn Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Popcorn Crunch

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Popcorn Crunch

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a dusting of cinnamon and light, airy popcorn crunch.

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NUTRITION

357kcal
Protein
47.6g
Fat
2.7g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

350g Non-fat Greek Yogurt

100g Mixed Berries

15g Air-popped Popcorn

10g Whey Protein Isolate

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and fluffy.

  • 2

    Place half of the yogurt mixture into a serving glass or bowl to create the base layer.

  • 3

    Add a layer using half of the mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 5

    Garnish the parfait with the air-popped popcorn and a generous dusting of ground cinnamon just before serving to maintain the airy popcorn crunch.

High-Protein Greek Yogurt Parfait with Mixed Berries and Popcorn Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Popcorn Crunch

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Popcorn Crunch

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a dusting of cinnamon and light, airy popcorn crunch.

NUTRITION

357kcal
Protein
47.6g
Fat
2.7g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

350g Non-fat Greek Yogurt

100g Mixed Berries

15g Air-popped Popcorn

10g Whey Protein Isolate

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and fluffy.

  • 2

    Place half of the yogurt mixture into a serving glass or bowl to create the base layer.

  • 3

    Add a layer using half of the mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 5

    Garnish the parfait with the air-popped popcorn and a generous dusting of ground cinnamon just before serving to maintain the airy popcorn crunch.