NUTRITION

SERVINGS

INGREDIENTS

6 oz Flank steak

0.25 tbsp Olive oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.5 cup Yellow onion

0.25 whole Avocado

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lime juice

1 tbsp Fresh cilantro

PREPARATION

• 1

  In a small bowl, whisk together the chili powder, cumin, garlic powder, sea salt, black pepper, and lime juice to create a spice rub.

• 2

  Rub the spice mixture evenly onto both sides of the flank steak and let it marinate at room temperature for 15 minutes.

• 3

  Heat a large cast-iron skillet or grill pan over medium-high heat and add the olive oil.

• 4

  Add the sliced red bell pepper, green bell pepper, and yellow onion to the skillet, sautéing for 5-7 minutes until they are tender-crisp and show slight char marks.

• 5

  Remove the sautéed vegetables from the pan and set them aside on a warm plate.

• 6

  Place the marinated steak in the same hot skillet and sear for approximately 4-5 minutes per side for medium-rare doneness.

• 7

  Transfer the grilled steak to a cutting board and allow it to rest for 5 minutes to lock in the juices before slicing thinly against the grain.

• 8

  Arrange the sliced steak and charred vegetables on a platter, then garnish with fresh avocado slices and chopped cilantro before serving.