Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds; 2 tablespoons Unsweetened Almond Milk

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with fresh berries and toasted almonds for a delightful crunch.

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NUTRITION

Protein

54g

Fat

10g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Using a whisk or a hand mixer, whip the mixture vigorously until it becomes light, airy, and the powder is fully incorporated.
3
Gently fold in the chia seeds and add the unsweetened almond milk to reach your desired mousse consistency.
4
Transfer the mixture into a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to hydrate and the mousse to set.
5
Top the chilled mousse with fresh or thawed mixed berries and the sliced almonds just before serving.