NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey (93% lean)

2 oz chickpea pasta

0.5 cup tomato puree

0.5 tsp olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

5 leaves fresh basil

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat.

• 3

  Add the diced yellow onion to the skillet and sauté for 3-4 minutes until translucent and soft.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

• 6

  Pour in the tomato puree and stir in the sea salt, black pepper, and dried oregano.

• 7

  Simmer the sauce on low heat for 5-7 minutes to allow the flavors to meld.

• 8

  Drain the pasta and add it directly to the skillet with the sauce, tossing well to coat.

• 9

  Serve warm, garnished with the freshly sliced basil leaves.