NUTRITION

SERVINGS

INGREDIENTS

0.33 cup Whole wheat flour

0.33 cup Non-fat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Sugar-free BBQ sauce

0.75 oz Shredded part-skim mozzarella cheese

2 tbsp Red onion

1 tbsp Fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, stir together the whole wheat flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.

• 3

  Transfer the dough to the parchment paper and use your hands to press it into a 7-inch circle, keeping it about a quarter-inch thick.

• 4

  Place the crust in the oven and pre-bake for 8 minutes until it is set and slightly firm to the touch.

• 5

  While the crust bakes, dice the cooked chicken breast and toss it in a small bowl with 1 tablespoon of the BBQ sauce.

• 6

  Remove the crust from the oven and spread the remaining 1 tablespoon of BBQ sauce evenly over the surface.

• 7

  Sprinkle the mozzarella cheese over the sauce, followed by the BBQ chicken and the thinly sliced red onions.

• 8

  Return the pizza to the oven for another 10 to 12 minutes until the cheese is bubbly and the edges of the crust are golden brown.

• 9

  Garnish with freshly chopped cilantro before slicing into four wedges and serving warm.