Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and sweet potatoes combined with fluffy eggs in a cast-iron skillet for a savory, nutrient-dense morning meal.

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NUTRITION

561kcal
Protein
53.0g
Fat
24.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Egg whites

0.5 cup Sweet potato

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Peel and cube the sweet potato into small half-inch pieces to ensure they cook through quickly.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 6-8 minutes until they are tender and lightly browned.

  • 4

    Add the ground turkey, diced onion, and red bell pepper to the skillet, breaking up the turkey with a spatula.

  • 5

    Cook until the turkey is browned and the onions are translucent, about 5 minutes.

  • 6

    Stir in the sea salt, black pepper, and smoked paprika to evenly season the meat and vegetables.

  • 7

    Add the baby spinach and stir for 1 minute until the leaves have just wilted.

  • 8

    In a small bowl, whisk together the whole eggs and egg whites.

  • 9

    Pour the egg mixture into the skillet and gently scramble with the other ingredients for 3-4 minutes until the eggs are set and fluffy.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and sweet potatoes combined with fluffy eggs in a cast-iron skillet for a savory, nutrient-dense morning meal.

NUTRITION

561kcal
Protein
53.0g
Fat
24.7g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Egg whites

0.5 cup Sweet potato

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Peel and cube the sweet potato into small half-inch pieces to ensure they cook through quickly.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 6-8 minutes until they are tender and lightly browned.

  • 4

    Add the ground turkey, diced onion, and red bell pepper to the skillet, breaking up the turkey with a spatula.

  • 5

    Cook until the turkey is browned and the onions are translucent, about 5 minutes.

  • 6

    Stir in the sea salt, black pepper, and smoked paprika to evenly season the meat and vegetables.

  • 7

    Add the baby spinach and stir for 1 minute until the leaves have just wilted.

  • 8

    In a small bowl, whisk together the whole eggs and egg whites.

  • 9

    Pour the egg mixture into the skillet and gently scramble with the other ingredients for 3-4 minutes until the eggs are set and fluffy.