Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt and vanilla protein layered with juicy mixed berries and topped with hemp hearts for a delightful crunch.

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NUTRITION

Protein

41.5g

Fat

6.4g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Combine the nonfat Greek yogurt and vanilla protein powder in a small bowl.
2
Stir vigorously until the powder is fully incorporated and the yogurt is smooth.
3
Rinse the mixed berries and pat them dry with a paper towel.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.
5
Add a layer of half the mixed berries over the yogurt.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Garnish with hemp hearts for a boost of healthy fats and texture.