Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites with sautéed bell peppers, spinach, and crispy turkey bacon, finished with a topping of creamy sliced avocado.

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NUTRITION

288kcal
Protein
27.9g
Fat
14.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

0.33 cup diced Red Bell Pepper

1 cup Baby Spinach

2 tbsp diced Red Onion

1 tsp Avocado Oil

0.25 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until browned and crisp, then remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, sauté the diced red onion and bell peppers for 3 to 4 minutes until they begin to soften.

  • 4

    Add the baby spinach to the pan and toss until just wilted.

  • 5

    Pour the egg whites into the skillet and cook, stirring gently with a spatula, until the eggs are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer to a plate and garnish with the fresh avocado slices before serving.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites with sautéed bell peppers, spinach, and crispy turkey bacon, finished with a topping of creamy sliced avocado.

NUTRITION

288kcal
Protein
27.9g
Fat
14.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

0.33 cup diced Red Bell Pepper

1 cup Baby Spinach

2 tbsp diced Red Onion

1 tsp Avocado Oil

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until browned and crisp, then remove from the pan and chop into bite-sized pieces.

  • 3

    In the same skillet, sauté the diced red onion and bell peppers for 3 to 4 minutes until they begin to soften.

  • 4

    Add the baby spinach to the pan and toss until just wilted.

  • 5

    Pour the egg whites into the skillet and cook, stirring gently with a spatula, until the eggs are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 7

    Transfer to a plate and garnish with the fresh avocado slices before serving.