Name: Lemon-Dill Baked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 tbsp Fresh dill; 0.5 medium Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 cup Asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon

Oven-roasted wild salmon fillet infused with zesty lemon and aromatic fresh dill, served alongside crisp-tender asparagus for a bright and nutrient-dense dinner.

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NUTRITION

Protein

46.2g

Fat

32.1g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Fresh dill

0.5 medium Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 cup Asparagus spears

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Pat the salmon fillet dry with a paper towel and place it on one side of the baking sheet.
3
Arrange the trimmed asparagus spears on the other side of the sheet in a single layer.
4
Drizzle the olive oil over the salmon and asparagus, then sprinkle both with sea salt, black pepper, and garlic powder.
5
Press the chopped fresh dill onto the top of the salmon and layer the lemon slices over the herbs.
6
Bake for 12 to 15 minutes, or until the salmon easily flakes with a fork and the asparagus is vibrantly green.