Name: Creamy Greek Yogurt Berry Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Greek Yogurt; 1.5 tablespoons Almond Butter; 1 tablespoon Chia Seeds; 0.5 cup Blueberries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Berry Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Parfait with Almond Butter and Chia Seeds

Layered Greek yogurt with fresh berries and nutty almond butter, topped with chia seeds and hemp hearts for a satisfying crunch.

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NUTRITION

Protein

30.7g

Fat

27g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Greek Yogurt

1.5 tablespoons Almond Butter

1 tablespoon Chia Seeds

0.5 cup Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon half of the Greek yogurt into a glass jar or serving bowl.
2
Layer half of the blueberries and half of the almond butter over the yogurt.
3
Add the remaining Greek yogurt as the next layer.
4
Top with the rest of the blueberries and almond butter.
5
Sprinkle the chia seeds and hemp hearts evenly over the top.
6
Enjoy immediately or let sit for 10 minutes to allow the chia seeds to soften slightly.