Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked non-fat Greek yogurt and chocolate whey protein blended with dark cocoa, chilled until set for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

248kcal
Protein
42g
Fat
2.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the bowl to ensure a smooth texture without clumps.

  • 3

    Add the vanilla extract and chia seeds to the mixture.

  • 4

    Whisk the ingredients vigorously by hand or use a small food processor until the mixture is completely aerated and smooth.

  • 5

    Transfer the pudding into a glass ramekin or serving bowl.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to reach a firm, chilled consistency.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked non-fat Greek yogurt and chocolate whey protein blended with dark cocoa, chilled until set for a velvety finish.

NUTRITION

248kcal
Protein
42g
Fat
2.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder into the bowl to ensure a smooth texture without clumps.

  • 3

    Add the vanilla extract and chia seeds to the mixture.

  • 4

    Whisk the ingredients vigorously by hand or use a small food processor until the mixture is completely aerated and smooth.

  • 5

    Transfer the pudding into a glass ramekin or serving bowl.

  • 6

    Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the pudding to reach a firm, chilled consistency.