NUTRITION

SERVINGS

INGREDIENTS

6.5 oz chicken wings

1 tsp avocado oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp cayenne pepper

0.25 tsp sea salt

2 tbsp coconut aminos

1 tsp honey

2 medium celery stalks

PREPARATION

• 1

  Preheat your oven to 425°F and place a wire cooling rack over a large baking sheet.

• 2

  Pat the chicken wings extremely dry with paper towels to ensure maximum crispiness.

• 3

  In a large bowl, toss the wings with avocado oil, garlic powder, smoked paprika, cayenne pepper, and sea salt until evenly coated.

• 4

  Arrange the wings in a single layer on the wire rack and bake for 35 minutes, flipping halfway through.

• 5

  While wings bake, whisk together the coconut aminos and honey in a small saucepan over medium heat until slightly thickened into a glaze.

• 6

  Remove wings from the oven, brush them generously with the spicy BBQ glaze, and return to the oven for an additional 5 minutes until bubbly and caramelized.

• 7

  Slice the celery stalks into sticks and serve alongside the hot wings.