Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Quinoa; 1 cup Broccoli; 1.5 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and roasted broccoli florets with smoky charred edges.

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NUTRITION

Protein

42.4g

Fat

13.2g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with fresh lemon juice, dried oregano, and black pepper.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until cooked through.
6
Fluff the cooked quinoa and serve it alongside the chicken and roasted broccoli.
7
Drizzle the remaining olive oil over the dish before serving for a healthy fat boost.