Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

41g

Fat

11g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or with an electric hand mixer for approximately 2 minutes until it becomes light and aerated.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 10 minutes to allow the seeds to thicken the mousse.
4
While the mousse sets, rinse the mixed berries and pat them dry with a paper towel.
5
Transfer the chilled protein mousse into a serving glass or bowl.
6
Top the mousse with the fresh berries and finish with a drizzle of creamy almond butter.