Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tsp Chia Seeds; 1 tbsp Sliced Almonds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Chilled Greek yogurt whisked with vanilla protein and topped with a handful of fresh berries and toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

6.3g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

2 tsp Chia Seeds

1 tbsp Sliced Almonds

0.5 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to prevent clumping.
3
Add the vanilla extract and whisk vigorously until the mixture is completely smooth and silky.
4
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate and thicken the pudding.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the fresh blueberries and raspberries.
7
Finish by sprinkling the sliced almonds over the top for a light, nutty crunch.