NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Ground turkey (93% lean)

0.5 medium Yukon gold potato

1.5 cups Broccoli florets

0.5 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Scrub the potato and dice it into small half-inch cubes to ensure they cook quickly and evenly.

• 3

  Place the potato cubes on the prepared baking sheet, drizzle with half of the olive oil and a pinch of salt and pepper, then roast for 15 minutes.

• 4

  While the potatoes are roasting, place a skillet over medium-high heat and brown the ground turkey until it is fully cooked and no longer pink.

• 5

  Remove the baking sheet from the oven and add the broccoli florets and the cooked ground turkey to the pan with the potatoes.

• 6

  Drizzle the remaining olive oil over the turkey and broccoli, then sprinkle the garlic powder, onion powder, oregano, salt, and pepper over everything.

• 7

  Toss the ingredients together on the pan to coat them evenly in the oil and spices.

• 8

  Return the pan to the oven and bake for another 12 to 15 minutes until the broccoli is tender and the edges are slightly charred.