Seared Lean Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Quinoa

Pan-seared lean beef strips and garlic-infused green beans served over a bed of fluffy quinoa with a savory, caramelized finish.

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NUTRITION

426kcal
Protein
37.6g
Fat
18.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1/2 cup Cooked Quinoa

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Rinse and cook the quinoa according to package directions until fluffy.

  • 2

    Slice the lean beef into thin strips and season with a pinch of salt and pepper.

  • 3

    Heat half of the olive oil in a large skillet over medium-high heat.

  • 4

    Add the beef strips to the pan and sear until browned and cooked to your preference, then remove and set aside.

  • 5

    In the same skillet, add the remaining oil, trimmed green beans, and minced garlic.

  • 6

    Sauté the green beans for 5-7 minutes until they are bright green and crisp-tender.

  • 7

    Serve the seared beef and garlic green beans over the bed of warm quinoa.

Seared Lean Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Quinoa

Pan-seared lean beef strips and garlic-infused green beans served over a bed of fluffy quinoa with a savory, caramelized finish.

NUTRITION

426kcal
Protein
37.6g
Fat
18.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1/2 cup Cooked Quinoa

1 cup Fresh Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Rinse and cook the quinoa according to package directions until fluffy.

  • 2

    Slice the lean beef into thin strips and season with a pinch of salt and pepper.

  • 3

    Heat half of the olive oil in a large skillet over medium-high heat.

  • 4

    Add the beef strips to the pan and sear until browned and cooked to your preference, then remove and set aside.

  • 5

    In the same skillet, add the remaining oil, trimmed green beans, and minced garlic.

  • 6

    Sauté the green beans for 5-7 minutes until they are bright green and crisp-tender.

  • 7

    Serve the seared beef and garlic green beans over the bed of warm quinoa.