Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs tossed with savory turkey sausage and fresh baby spinach, finished with a sprinkle of tangy, crumbled feta.

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NUTRITION

334kcal
Protein
25.9g
Fat
23.7g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Whisk the eggs in a small bowl with a pinch of sea salt and black pepper until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat until shimmering.

  • 3

    Add the turkey sausage to the pan and sauté until lightly browned and heated through.

  • 4

    Toss the baby spinach into the skillet and cook for one minute until it just begins to wilt.

  • 5

    Pour the whisked eggs over the sausage and spinach mixture in the pan.

  • 6

    Gently fold the eggs with a heat-resistant spatula until they are set and fluffy.

  • 7

    Transfer to a plate and sprinkle with the crumbled feta cheese before serving hot.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Pan-scrambled eggs tossed with savory turkey sausage and fresh baby spinach, finished with a sprinkle of tangy, crumbled feta.

NUTRITION

334kcal
Protein
25.9g
Fat
23.7g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Avocado Oil

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Whisk the eggs in a small bowl with a pinch of sea salt and black pepper until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat until shimmering.

  • 3

    Add the turkey sausage to the pan and sauté until lightly browned and heated through.

  • 4

    Toss the baby spinach into the skillet and cook for one minute until it just begins to wilt.

  • 5

    Pour the whisked eggs over the sausage and spinach mixture in the pan.

  • 6

    Gently fold the eggs with a heat-resistant spatula until they are set and fluffy.

  • 7

    Transfer to a plate and sprinkle with the crumbled feta cheese before serving hot.