Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.5 cup cooked jasmine rice; 1 cup diced zucchini; 1 tsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp chopped green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Sautéed lean ground beef and tender zucchini tossed in savory coconut aminos, served over a bed of fluffy jasmine rice for a satisfying and fragrant meal.

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NUTRITION

Protein

46.3g

Fat

26.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked jasmine rice

1 cup diced zucchini

1 tsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp chopped green onions

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned.
3
Toss in the diced zucchini and sauté for 4 minutes until the vegetables are tender yet still vibrant.
4
Sprinkle the garlic powder, onion powder, sea salt, and black pepper over the beef and vegetable mixture.
5
Pour the coconut aminos into the pan and stir constantly for 1 minute to glaze the ingredients.
6
Divide the warm cooked jasmine rice into a serving bowl and top with the savory beef and zucchini mixture.
7
Garnish the bowl with fresh chopped green onions and serve immediately while hot.