Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip thick Greek yogurt with vanilla protein until light and airy, then fold in juicy mixed berries for a velvety treat.

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NUTRITION

Protein

50g

Fat

1.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure there are no clumps for a smooth texture.
3
Use a whisk or an electric hand mixer to beat the mixture for 1-2 minutes until it becomes light and aerated.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mousse to a serving bowl and top with the remaining fresh berries for a burst of color.
6
Chill in the refrigerator for at least 15 minutes before serving to allow the mousse to set.