Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 2 large Bell peppers; 1 cup Cauliflower rice; 0.5 cup Tomato sauce; 0.25 cup Yellow onion; 1 clove Garlic; 1 tsp Dried oregano; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tbsp Extra virgin olive oil; 0.5 oz Feta cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Lean ground beef and riced cauliflower simmered in a savory tomato sauce, baked inside vibrant bell peppers until the shells are tender and fragrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.7g

Fat

29.6g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 large Bell peppers

1 cup Cauliflower rice

0.5 cup Tomato sauce

0.25 cup Yellow onion

1 clove Garlic

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Extra virgin olive oil

0.5 oz Feta cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F and lightly grease a small baking dish.
2
Slice the tops off the bell peppers and carefully remove the seeds and inner membranes.
3
In a large skillet over medium heat, add the olive oil and sauté the diced onion until it becomes translucent.
4
Add the ground beef and minced garlic to the skillet, cooking until the beef is thoroughly browned and crumbled.
5
Stir in the cauliflower rice, tomato sauce, oregano, salt, and pepper, then simmer the mixture for 5 minutes.
6
Place the bell peppers upright in the baking dish and fill each cavity generously with the beef and cauliflower mixture.
7
Cover the dish with foil and bake for 30 minutes, then remove the foil, sprinkle with crumbled feta, and bake for another 10 minutes until the peppers are tender.