Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1 tsp Honey

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh berries, finished with hemp hearts and crunchy toasted almonds.

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NUTRITION

Protein

52.8g

Fat

10g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt.
3
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
4
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat with the remaining yogurt and berries.
7
Sprinkle the hemp hearts and sliced almonds over the top.
8
Drizzle with honey just before serving.