Grilled Lemon Chicken with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

510kcal
Protein
33.2g
Fat
25.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3.7 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tablespoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli until the edges are slightly charred and tender.

  • 4

    Whisk together the remaining olive oil, fresh lemon juice, and minced garlic in a small bowl.

  • 5

    Coat the chicken breast in the lemon-garlic mixture and let it marinate for at least ten minutes.

  • 6

    Grill the chicken over medium-high heat until it is cooked through and has beautiful grill marks.

  • 7

    Fluff the cooked quinoa with a fork and serve it as a base for the sliced chicken and roasted broccoli.

Grilled Lemon Chicken with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

510kcal
Protein
33.2g
Fat
25.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3.7 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tablespoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli until the edges are slightly charred and tender.

  • 4

    Whisk together the remaining olive oil, fresh lemon juice, and minced garlic in a small bowl.

  • 5

    Coat the chicken breast in the lemon-garlic mixture and let it marinate for at least ten minutes.

  • 6

    Grill the chicken over medium-high heat until it is cooked through and has beautiful grill marks.

  • 7

    Fluff the cooked quinoa with a fork and serve it as a base for the sliced chicken and roasted broccoli.