Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 0.5 cup fresh raspberries; 1 tbsp sliced almonds; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and vanilla, topped with juicy raspberries and crunchy toasted almonds for a satisfying texture.

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NUTRITION

Protein

52.8g

Fat

12.6g

Carbs

50.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tbsp chia seeds

0.5 cup fresh raspberries

1 tbsp sliced almonds

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and sea salt.
2
Whisk in the Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and the powder is fully dissolved.
3
Gently fold in half of the fresh raspberries, slightly mashing a few with the back of a spoon to release their juices into the oats.
4
Seal the container and refrigerate for at least 6 hours, or preferably overnight, to allow the oats and chia seeds to fully hydrate.
5
Before serving, stir the mixture well and top with the remaining fresh raspberries and sliced almonds for a pleasant crunch.