Name: Greek Yogurt Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 1.5 tablespoons Almond Butter; 0.5 tablespoon Chia Seeds; 0.5 cup Fresh Blueberries

Greek Yogurt Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Almond Butter and Chia Seeds

Creamy non-fat Greek yogurt layered with fresh blueberries and nutty almond butter, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

27.2g

Fat

16.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

1.5 tablespoons Almond Butter

0.5 tablespoon Chia Seeds

0.5 cup Fresh Blueberries

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PREPARATION

1
Spoon the non-fat Greek yogurt into a bowl or a wide-mouth glass jar to create a smooth base.
2
Rinse the fresh blueberries and scatter them evenly over the top of the yogurt layer.
3
Warm the almond butter slightly if needed to reach a drizzling consistency, then pour it over the berries.
4
Garnish the entire bowl with a sprinkle of chia seeds to add a delightful texture and boost of fiber.
5
Enjoy immediately or let it sit for ten minutes to allow the chia seeds to soften slightly.