Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1/3 cup Protein Granola; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy Greek yogurt layered with fresh mixed berries and high-protein granola, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

40.2g

Fat

12.4g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1/3 cup Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Place half of the Greek yogurt into the bottom of a glass jar or bowl.
2
Add a layer of half the mixed berries and half the protein granola.
3
Spoon the remaining Greek yogurt over the first layer.
4
Top with the rest of the berries and the remaining protein granola.
5
Finish by sprinkling the hemp hearts over the top for a nutty crunch and extra protein.
6
Serve immediately to keep the granola crisp.