Vanilla Protein Yogurt with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt with Chia Seeds

Creamy Greek yogurt whisked with vanilla protein and topped with crunchy chia seeds for a velvety finish.

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NUTRITION

243kcal
Protein
42.2g
Fat
2.9g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl

  • 2

    Add the vanilla whey protein isolate to the yogurt

  • 3

    Whisk vigorously until the protein powder is fully incorporated and the texture is smooth

  • 4

    Transfer the mixture to a serving bowl

  • 5

    Sprinkle the chia seeds evenly over the top

  • 6

    Let it sit for five minutes to allow the seeds to soften slightly before serving

Vanilla Protein Yogurt with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt with Chia Seeds

Creamy Greek yogurt whisked with vanilla protein and topped with crunchy chia seeds for a velvety finish.

NUTRITION

243kcal
Protein
42.2g
Fat
2.9g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl

  • 2

    Add the vanilla whey protein isolate to the yogurt

  • 3

    Whisk vigorously until the protein powder is fully incorporated and the texture is smooth

  • 4

    Transfer the mixture to a serving bowl

  • 5

    Sprinkle the chia seeds evenly over the top

  • 6

    Let it sit for five minutes to allow the seeds to soften slightly before serving