Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A quick scramble of lean turkey and wilted spinach folded into fluffy egg whites, finished with a touch of olive oil for a silky texture.

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NUTRITION

249kcal
Protein
34.2g
Fat
10.1g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Roasted Turkey Breast, diced

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites over the turkey and spinach mixture.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Season with sea salt and black pepper before serving hot.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A quick scramble of lean turkey and wilted spinach folded into fluffy egg whites, finished with a touch of olive oil for a silky texture.

NUTRITION

249kcal
Protein
34.2g
Fat
10.1g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Roasted Turkey Breast, diced

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

0.25 tsp Sea Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites over the turkey and spinach mixture.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Season with sea salt and black pepper before serving hot.