Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled to flaky perfection with zesty lemon and aromatic herbs, served alongside tender, charred asparagus spears.

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NUTRITION

502kcal
Protein
45.5g
Fat
32.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and parsley to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush the salmon and the trimmed asparagus spears generously with the prepared lemon-herb mixture.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for about 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus to the grill alongside the salmon, turning the spears occasionally until they are tender and show light char marks.

  • 7

    Flip the salmon carefully and grill for another 3-4 minutes until it reaches your desired level of doneness and flakes easily with a fork.

  • 8

    Remove the salmon and asparagus from the heat and serve immediately, drizzling any remaining herb oil from the bowl over the top.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled to flaky perfection with zesty lemon and aromatic herbs, served alongside tender, charred asparagus spears.

NUTRITION

502kcal
Protein
45.5g
Fat
32.9g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 tbsp Fresh dill

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, chopped dill, and parsley to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 4

    Brush the salmon and the trimmed asparagus spears generously with the prepared lemon-herb mixture.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for about 4-5 minutes without moving it to ensure a good sear.

  • 6

    Add the asparagus to the grill alongside the salmon, turning the spears occasionally until they are tender and show light char marks.

  • 7

    Flip the salmon carefully and grill for another 3-4 minutes until it reaches your desired level of doneness and flakes easily with a fork.

  • 8

    Remove the salmon and asparagus from the heat and serve immediately, drizzling any remaining herb oil from the bowl over the top.