Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

8.5g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
Rinse the mixed berries and pat them dry with a paper towel.
4
In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.
5
Add a layer of half the mixed berries and one tablespoon of slivered almonds.
6
Repeat the process with the remaining yogurt mixture, berries, and the final tablespoon of almonds.
7
Serve immediately for the best texture or refrigerate for up to 30 minutes.