NUTRITION

SERVINGS

INGREDIENTS

3 slice Wasa Multi-Grain Crispbread

2 large eggs

1 cup liquid egg whites

0.25 whole avocado

2 tbsp non-fat Greek yogurt

1 tsp everything bagel seasoning

0.5 cup microgreens

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

PREPARATION

• 1

  1. In a medium bowl, whisk together the eggs, liquid egg whites, non-fat Greek yogurt, sea salt, and black pepper until the mixture is uniform and slightly frothy.

• 2

  2. Heat the extra virgin olive oil in a non-stick skillet over medium-low heat until shimmering.

• 3

  3. Pour the egg mixture into the skillet and cook slowly, using a silicone spatula to gently push the eggs across the pan to create large, creamy curds.

• 4

  4. While the eggs are cooking, mash the avocado in a small bowl and spread it evenly across the three Wasa Multi-Grain Crispbread slices.

• 5

  5. Once the eggs are just set but still moist, remove from heat and divide them evenly on top of the avocado-spread crispbreads.

• 6

  6. Finish by sprinkling the everything bagel seasoning over the eggs and garnishing with fresh microgreens for a vibrant crunch.