Name: Cottage Cheese with Berry Jam
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cups 2% cottage cheese; 2 tbsp fruit-sweetened raspberry jam; 0.5 cup fresh raspberries; 1 tbsp chia seeds; 1 tsp hemp hearts; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Berry Jam

Whisked cottage cheese swirled with tart raspberry jam and topped with fresh berries for a refreshing, protein-rich bowl with a satisfying crunch.

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NUTRITION

Protein

35.6g

Fat

11.8g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

1 cups 2% cottage cheese

2 tbsp fruit-sweetened raspberry jam

0.5 cup fresh raspberries

1 tbsp chia seeds

1 tsp hemp hearts

0.25 tsp vanilla extract

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PREPARATION

1
Place the cottage cheese in a medium bowl and stir in the vanilla extract until the mixture is smooth and fragrant.
2
Dollop the raspberry jam over the cheese and use a spoon to swirl it gently, creating beautiful ribbons of fruit throughout.
3
Scatter the fresh raspberries, chia seeds, and hemp hearts over the top for added texture and a boost of nutrients.