Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 260 grams Nonfat Plain Greek Yogurt; 150 grams Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Layered creamy Greek yogurt with vibrant mixed berries and crunchy chia seeds, finished with a sprinkle of toasted hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

14.3g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

260 grams Nonfat Plain Greek Yogurt

150 grams Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place half of the Greek yogurt into a glass or bowl.
2
Add a layer of mixed berries and half of the chia seeds.
3
Top with the remaining Greek yogurt.
4
Garnish with the rest of the berries, chia seeds, hemp hearts, and slivered almonds.