Grilled Chicken Breast with Steamed Broccoli and Lemon Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon Quinoa

Tender grilled chicken breast served with fluffy lemon-infused quinoa and vibrant steamed broccoli, finished with a zesty citrus aroma.

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NUTRITION

362kcal
Protein
43.8g
Fat
7.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Lightly coat a grill pan with olive oil and grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 4

    In a small bowl, toss the warm cooked quinoa with fresh lemon juice and a little lemon zest for extra brightness.

  • 5

    Slice the grilled chicken into strips and serve immediately alongside the lemon quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Lemon Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon Quinoa

Tender grilled chicken breast served with fluffy lemon-infused quinoa and vibrant steamed broccoli, finished with a zesty citrus aroma.

NUTRITION

362kcal
Protein
43.8g
Fat
7.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli florets

0.5 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Lightly coat a grill pan with olive oil and grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 4

    In a small bowl, toss the warm cooked quinoa with fresh lemon juice and a little lemon zest for extra brightness.

  • 5

    Slice the grilled chicken into strips and serve immediately alongside the lemon quinoa and steamed broccoli.